Mar 7, 2021
In this episode, Dillon sits down with Dr. Joe Tatta to discuss the topic of acceptance and commitment therapy from his new book Radical Relief: A Guide to Overcome Chronic Pain. The episode dives into the importance of identifying your values, psychological flexibility, mindfulness or present moment awareness, putting life before pain vs pain before life, and the role of self-forgiveness to treat chronic pain.
Enjoy!
-Team [P]Rehab
Learn More About Dr. Joe Tatta, PT, DPT, CNS
Dr. Joe Tatta is a global leader in integrative pain care and an
advocate for the safe and effective treatment of chronic pain. He
is the Founder of the Integrative Pain Science Institute, a
cutting-edge health company reinventing pain care through
evidence-based treatment, research, and professional development.
For 25 years he has supported people living with pain and helped
practitioners deliver more effective pain management. His research
and career achievements include scalable practice models centered
on lifestyle medicine, health behavior change, and digital
therapeutics. He is a Doctor of Physical Therapy, a Board-Certified
Nutrition Specialist, and Acceptance and Commitment Therapy
trainer. Dr. Tatta is the author of two bestselling books Radical
Relief and Heal Your Pain Now and host of The Healing Pain Podcast.
Learn more by visiting https://www.
Link to Radical Relief Book: https://www.amazon.com/
Free ACT Masterclass: https://www.
Facebook: @DrJoeTatta
Twitter: @DrJoeTatta
Instagram: @DrJoeTatta
LinkedIn: https://www.linkedin.com/in/
Read About Chronic Pain Treatment Strategies
Connect with Team [P]Rehab
[P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!