Sep 18, 2022
In this episode, Dillon sits down with Ryan Nosak to discuss which is better for strength training, machines (nautilus equipment) or free weights (dumbbells, kettlebells, barbells, etc.) We look to answer: where did this debate originate? Is one method better than the other for strength gains? Are free weights more...
Sep 7, 2022
In this episode, Dillon follows up from episode 144 with Arash,
Craig, and Mike for the BIGGEST announcement [P]rehab has ever had!
You will learn how [P]rehab is finding solutions to break down
barriers and start a new era of healthcare where access to
solutions are available in the palm of your hand.
Hope you enjoy!