May 16, 2020
In this episode the guys talk about their recent program launches, the running and squat fundamental [P]Rehab programs. More importantly, they dive into some of the common questions and nuances associated with troubleshooting running and squatting along with how they address these issues in the programs.
Enjoy!
-The Prehab Guys
Learn more about the Running [P]Rehab Program HERE
Learn more about the Squat Fundamentals [P]Rehab Program HERE
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